Creating Diet-Free Homes, One Bite at a Time

Warren, OH Dietitians Committed to Your Health Journey

Are you finally done with diets? Let our dietitians bridge the gap from that dream and the reality.

What we offer

Your Partner in Long-Term Wellness in Warren, OH

Discover expert-led services tailored to support your health goals and transform your lifestyle.

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Mindful Eating

Build confidence in food choices and create balance in your daily habits.
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Weight Management

Sustainable strategies for achieving your ideal weight while focusing on overall health.
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PCOS & Hormone Support

Balance your hormones with personalized care for conditions like PCOS or menopause.
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Family Nutrition Counseling

Practical solutions for healthy eating that fit your family’s lifestyle and preferences.
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Sports Nutrition

Optimize performance and recovery with tailored nutrition plans for athletes.
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Eating Disorder Recovery

Compassionate, judgment-free support to rebuild confidence and comfort with food.
Who we are

Dietitians in Warren, OH Who Focus on Lifelong Habits

At One Bite at a Time, we’re passionate about making healthy eating accessible, enjoyable, and sustainable. Our mission is to empower you with the knowledge, tools, and resources to transform your nutrition and improve your well-being. Whether you’re taking your first steps toward a healthier lifestyle or are a seasoned wellness enthusiast, we’re here to support your journey.

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Our Process

Personalized Care, Proven Results for Warren, OH

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Apply to be Done with Dieting

Fill out a short application to see if you're ready to remove restrictive diets from your life, and find out if you're in the right mindset for a lifestyle change.

Free Consultation with our Founder

Start with a free "Diet Breakthrough Call" to discuss your goals, challenges, and create a personalized roadmap.

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Take a Bite out of Your Journey

Work with a dedicated dietitian to achieve sustainable results through weekly and bi-weekly sessions.

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Why choose us?

Personalized Care, Proven Results

We combine expert guidance and a personalized approach to help you achieve sustainable, long-term results.

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Professional Experts

Our experienced dietitians specialize in a wide range of conditions to meet your unique needs.

Commitment to Results

Your success is our priority, with personalized plans and constant support for lasting changes.

Data Driven Methods

We follow evidence-based practices and deliver care you can trust.

Accessible Support

Our entire team is here for you every step of the way, ensuring you feel confident and empowered.

Testimonials from Warren, OH Residents
Popular Questions

Common Questions About Working with Our Warren, OH Dietitians

Nutrition counseling is a personalized, long-term approach to improving your health. Unlike quick-fix plans or generic advice, we work with you to create sustainable habits that fit your lifestyle and goals. Together, we address the "why" behind your choices and empower you to take control of your health.

Most health insurance plans cover nutrition counseling, often at little to no cost to you. Simply fill out our application, and we’ll check your coverage for you. Whether you’re managing a condition or focusing on prevention, we’ll handle the paperwork so you can focus on getting started.

Not at all! Our approach is all about balance. You can enjoy your favorite foods in moderation while still reaching your goals. No restrictive diets here—just a sustainable, personalized lifestyle that works for you.

Results depend on your goals and commitment. Many clients see progress, and usually lose 1-2 pounds per week. Beyond the numbers, you’ll build habits that last a lifetime.

Our team of registered dietitians takes a science-based, client-centered approach. We don’t sell meal plans, shakes, or quick fixes—we focus on creating sustainable changes tailored to you. Our goal is to help you feel confident, supported, and in control of your journey.